Join us in celebrating the rising of Matariki with a well-being wānanga as we self-reflect and look to the year ahead.
This wānanga promises a day of learning, growth, and celebration.
Manawatia a Matariki.
Here’s what to expect:
• Mihi whakatau: A traditional welcome to start our day together.
• Whakawhanaungatanga: Building connections and community.
• Hīkoi to the park (weather dependent): Reconnect with nature and the outdoors.
• Gratitude practice: Reflect on and express thankfulness.
• Breath work: Techniques to relax and centre ourselves.
• Games: Fun activities to energize and unite us.
• Goal setting - new intentions for Matariki: Set fresh goals and intentions for the year ahead.
We are thrilled to bring you this workshop in collaboration with Te Kaiarahi, whose mission is to inspire people to reach their full potential through mentoring based on Te Ao Māori principles and reconnecting with Te Taiao/Nature.